Category: Health
Top 5 Back to School Stressors and How to Bust Them
By Dr. Sanam Hafeez, NYC Licensed Neuropsychologist and School Psychologist While the start of a new school year comes with excitement for kids, it also…
Benefits of The Right Exercise Plan for Older Women at The Gym
If you are an older woman in the age group of 40-50 years, it is very important for you to have the correct exercise plan…
6 Foods That Can Help Save Your Skin From Sun Damage
Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect…
Advil Cold & Sinus for your Cold Drama
This post has been sponsored by Pfizer Consumer Healthcare. Any opinions stated in the post are 100% my own. Winter is one rough season when…
Health- Why Regular Checkups are Essential
The cost of quality medical care and hectic daily schedules are among the reasons why few people get their regular checkups. It is important for…
Scleroderma. Hard Word. Harder Disease.
“This post was sponsored by Scleroderma as part of an Influencer Activation for Influence Central.” Some friends and I went for lunch last year. One…
Free to Breathe Races to Double Lung Cancer Survival
Free to Breathe, a nonprofit lung cancer research and advocacy organization dedicated to doubling lung cancer survival by 2022, will be holding its 6th annual 5k Run/Walk on May…
Celebrate the ‘Big Game’ with Jamba Juice Superfood Smoothies & Energy Bowls
So I’m sure you all know that there’s this big gaming being played tomorrow Sunday, February 7th 😉 Jamba Juice and their football superstar franchise…
February is National Children’s Dental Health Month
Protect Your Child’s Dental Health, and Establish Healthy Habits February is National Children’s Dental Health Month, a time to recognize and combat tooth decay, the…
Mental Health Benefits of Adult Colouring Books
If you’re thinking of taking a new direction in your career, have you considered the variety of mental health jobs that are available? According to…
Tammy Litke is a Dallas blogger, blogging since 2008. She loves to watch movies, play video games, spend time in the kitchen, and travel. Between recipes and reviews you’ll find many helpful and some just plain funny posts on her blog. Welcome, pull up a chair and stay for a while!