Category: Health
You Can Prevent Skin Cancer
About 86% of melanoma cases are due to UV Rays. Here are some ways that you can help prevent skin cancer: 1. …
A Few Tips on How to Start Your Fitness Journey
Self-love and acceptance are the keys to healthy living and ultimately happiness. Feeling good in our skin is the most important thing. It is more than natural to want to look and feel better and, as long as you’re doing it for you, there is nothing wrong with that. Making healthier choices, leading to better health will lead to feeling more fit, confident and full of energy!
PATCH Bamboo Bandages
PATCH is a natural alternative to wound care and perfect for those with sensitive skin.
PATCH was born when James Dutton noticed that while trying to protect his son’s adventure wounds his skin was in fact reacting badly to a common adhesive bandage and making the wound worse. James became motivated to find better alternatives when he found that Charlie wasn’t alone with his reactions.
How to Have Fun Getting Fit
Getting fit can sometimes feel like a chore, but it doesn’t have to. It doesn’t always mean jogging around the park at 6 am every morning, or stumbling around the gym pretending to know how all the fancy equipment works. There are so many other ways (more fun ways) of getting fit that you can try. So, if the thought of going on a run fills you with dread, read on for more ways of getting fit!
The Best Fitness for Every Mama
You only have a limited amount of time each day. Let’s reword that. After you chase the kids, change the diapers, load the dishwasher, do…
Fun Hand Sanitizer Bottles for the Holidays
This post has been sponsored by Pfizer Consumer Healthcare. All thoughts and reviews are my own. While we know that frequent and complete hand washing…
Shop for Affordable Quality Glasses Online at Ottica
We all wear glasses in our family. Thankfully we have really good insurance through my husband’s job, but even still with the kind of prescriptions…
Top 5 Back to School Stressors and How to Bust Them
By Dr. Sanam Hafeez, NYC Licensed Neuropsychologist and School Psychologist While the start of a new school year comes with excitement for kids, it also…
Benefits of The Right Exercise Plan for Older Women at The Gym
If you are an older woman in the age group of 40-50 years, it is very important for you to have the correct exercise plan…
6 Foods That Can Help Save Your Skin From Sun Damage
Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect…
Tammy Litke is a Dallas blogger, blogging since 2008. She loves to watch movies, play video games, spend time in the kitchen, and travel. Between recipes and reviews you’ll find many helpful and some just plain funny posts on her blog. Welcome, pull up a chair and stay for a while!