Posted in Health

Always Eat After 7 PM – Benefits of Intermittent Fasting

Checking in with you all on my progress with following the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion diet. 

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Always Eat After 7 PM
Posted in Health

Always Eat After 7 PM

With that goal, when I was sent an e-mail about receiving an advance copy of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, I quickly agreed to read through it.   I’ll keep you up to date here on the blog on how I’m doing following the diet and its results for me.

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Soap Pen
Posted in Health

Soap Pens – SoaPen for Proper Handwashing

Have kids draw on their hands with these portable scented soap pens.

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sanity during coronavirus covid-19
Posted in Health

Sanity During Coronavirus Covid-19

Sanity During Coronavirus Covid-19

We’re all living in the age of bathing in hand sanitizer and daily notices from our counties right now.

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hand sanitizer
Posted in Health

COSMETIC SANITIZER AS HAND SANITIZER

Personal hygiene has become a social responsibility. If you are looking at disinfecting, tips to kill germs or products that are a necessity right now, we are alerting you to a makeup sanitizer mist that does double duty as a hand sanitizer.  

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Posted in Health

How to Take Care of Newly Pierced Ears

Getting pierced ears for the first time is quite a milestone. You may be nervous leading up to it, but the aftercare is actually the most important part.

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prevent skin cancer
Posted in Health

You Can Prevent Skin Cancer

About 86% of melanoma cases are due to UV Rays. Here are some ways that you can help prevent skin cancer: 1. …

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fitness journey
Posted in Health

A Few Tips on How to Start Your Fitness Journey

Self-love and acceptance are the keys to healthy living and ultimately happiness. Feeling good in our skin is the most important thing. It is more than natural to want to look and feel better and, as long as you’re doing it for you, there is nothing wrong with that. Making healthier choices, leading to better health will lead to feeling more fit, confident and full of energy!

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Posted in Health Travel products

PATCH Bamboo Bandages

PATCH is a natural alternative to wound care and perfect for those with sensitive skin.

PATCH was born when James Dutton noticed that while trying to protect his son’s adventure wounds his skin was in fact reacting badly to a common adhesive bandage and making the wound worse.  James became motivated to find better alternatives when he found that Charlie wasn’t alone with his reactions.

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fun getting fit
Posted in Health

How to Have Fun Getting Fit

Getting fit can sometimes feel like a chore, but it doesn’t have to. It doesn’t always mean jogging around the park at 6 am every morning, or stumbling around the gym pretending to know how all the fancy equipment works. There are so many other ways (more fun ways) of getting fit that you can try. So, if the thought of going on a run fills you with dread, read on for more ways of getting fit!

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