fun getting fit
Posted in Health

How to Have Fun Getting Fit

Getting fit can sometimes feel like a chore, but it doesn’t have to. It doesn’t always mean jogging around the park at 6 am every morning, or stumbling around the gym pretending to know how all the fancy equipment works. There are so many other ways (more fun ways) of getting fit that you can try. So, if the thought of going on a run fills you with dread, read on for more ways of getting fit!

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bicycle review
Posted in Health

The Best Fitness for Every Mama

You only have a limited amount of time each day. Let’s reword that. After you chase the kids, change the diapers, load the dishwasher, do…

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Posted in Health Healthy Environment

Fun Hand Sanitizer Bottles for the Holidays

This post has been sponsored by Pfizer Consumer Healthcare. All thoughts and reviews are my own. While we know that frequent and complete hand washing…

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Posted in Health

Shop for Affordable Quality Glasses Online at Ottica

We all wear glasses in our family.  Thankfully we have really good insurance through my husband’s job, but even still with the kind of prescriptions…

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Back to School Stressors
Posted in Health

Top 5 Back to School Stressors and How to Bust Them

By Dr. Sanam Hafeez, NYC Licensed Neuropsychologist and School Psychologist While the start of a new school year comes with excitement for kids, it also…

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Exercise Plan for Older Women
Posted in Health

Benefits of The Right Exercise Plan for Older Women at The Gym

If you are an older woman in the age group of 40-50 years, it is very important for you to have the correct exercise plan…

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Posted in Health

6 Foods That Can Help Save Your Skin From Sun Damage

Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect…

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Posted in Health

Advil Cold & Sinus for your Cold Drama

This post has been sponsored by Pfizer Consumer Healthcare.  Any opinions stated in the post are 100% my own. Winter is one rough season when…

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Posted in Health

Health- Why Regular Checkups are Essential

The cost of quality medical care and hectic daily schedules are among the reasons why few people get their regular checkups. It is important for…

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Posted in Health Mom Central

Scleroderma. Hard Word. Harder Disease.

“This post was sponsored by Scleroderma as part of an Influencer Activation for Influence Central.” Some friends and I went for lunch last year.  One…

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