melatonin during pregnancy
Posted in Health

Is It Safe to Take Melatonin During Pregnancy and Breastfeeding?

Most experts do not recommend taking melatonin supplements during pregnancy and while breastfeeding. The scientists believe the natural melatonin the body secretes is enough to keep the mother and the baby safe. But, pregnancy-induced insomnia is a fact, and numerous women suffer from the severe side-effects of sleeplessness during their pregnancy.

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Posted in Health

Is Same Day Eyeglass Replacement And Repair Becoming More Common These Days?

Have you ever needed a quick eyeglass replacement? Or have you broken your favorite pair and need to repair them urgently? If that is the case, you don’t need to worry anymore because most optometrists like Overnight glasses, Grand Vision, Americas Best, etc., offer same-day prescription glasses replacement or repair. You can quickly get a new pair of eyeglasses that not only looks good on you but can also be perfect for your everyday wear.

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tutors can help
Posted in Health

How Can I Help My Child to Succeed at School?

As a parent, you want the best for your child. You might have always made your own healthy meals, taught them to be kind and compassionate, and even picked out the top school in the area, but this does not always mean they will do well. There are ways that you can increase the likelihood of them achieving great results at school, even from a young age. It is important to remember not to put too much pressure on your child’s little shoulders. Keep in mind that, no matter their attainment, you should be proud, as their parents, if you know they are giving it their all.

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Posted in Beauty Health

Skin Care: Why It’s Important to Take Care of Your Skin

Skin care might seem unimportant to some people, but that’s where they’re wrong. Learning about your skin and doing your best to give it some level of care is one of the best investments of time, money, and your personal effort. However, not many people know why it’s important to take care of their skin, and in this article, we’ll talk about that. So, here are some of the reasons why skincare should be an integral part of your lifestyle.

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knee pain
Posted in Health

5 Tips for Runners With Knee Pain

Knee pain can occur due to a variety of reasons. Indeed, arthritis and early arthritis being the top contributors behind it. But whatever the cause, it can cause enough discomfort to affect your day to day routine.

This especially holds true for runners, who find it exceptionally hard to cope with knee pain that stops them from their regular exercise. If you identify with this scenario, you would be able to understand exactly how challenging it can be to experience knee pain as a runner.

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Posted in Health

Easterseals Offering Sensory Friendly Face Masks

April is Autism Awareness Month & April 2 is Autism Awareness Day.  Easterseals Southern California has teamed with socially conscious lifestyle brand Rafi Nova, pioneer of the clear Smile Face Mask, to develop Sensory Friendly Face Masks 

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custom face mask
Posted in Health

Mask Me Custom Face Mask App

The Mask Me App is a fun way to design, purchase, and share a custom face mask!  It’s a great way to express yourself for a bit more personal mask wear.

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Posted in Gift Guide Health

AirPop Face Masks for Adults and Children

Oh 2020 — how different this year was for  all.the.things.  While the vaccines on the near horizon are hopeful news, most of us are still going to have to wear masks for a while yet.  AirPop is the world’s first Air Wearables company. Since 2015 (you know waaay before Covid-19 was a household word), the company has harnessed filtration science and technology to build high-performance products that deliver unrivaled comfort and breathability for millions of people worldwide.

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Posted in Health

6 Struggles People Face This Year During the Holidays

The holidays are typically a time of joy for many, but this year, the holidays will look different due to the ongoing global pandemic.

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lower your cholesterol
Posted in Health

Foods And Lifestyle Changes To Lower Your Cholesterol

High cholesterol levels in the body leads to an accumulation or cholesterol in the arteries. These deposits, known as plaque, are extremely dangerous, since they…

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