tutors can help
Posted in Health

How Can I Help My Child to Succeed at School?

As a parent, you want the best for your child. You might have always made your own healthy meals, taught them to be kind and compassionate, and even picked out the top school in the area, but this does not always mean they will do well. There are ways that you can increase the likelihood of them achieving great results at school, even from a young age. It is important to remember not to put too much pressure on your child’s little shoulders. Keep in mind that, no matter their attainment, you should be proud, as their parents, if you know they are giving it their all.

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Posted in Beauty Health

Skin Care: Why It’s Important to Take Care of Your Skin

Skin care might seem unimportant to some people, but that’s where they’re wrong. Learning about your skin and doing your best to give it some level of care is one of the best investments of time, money, and your personal effort. However, not many people know why it’s important to take care of their skin, and in this article, we’ll talk about that. So, here are some of the reasons why skincare should be an integral part of your lifestyle.

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knee pain
Posted in Health

5 Tips for Runners With Knee Pain

Knee pain can occur due to a variety of reasons. Indeed, arthritis and early arthritis being the top contributors behind it. But whatever the cause, it can cause enough discomfort to affect your day to day routine.

This especially holds true for runners, who find it exceptionally hard to cope with knee pain that stops them from their regular exercise. If you identify with this scenario, you would be able to understand exactly how challenging it can be to experience knee pain as a runner.

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Posted in Health

Easterseals Offering Sensory Friendly Face Masks

April is Autism Awareness Month & April 2 is Autism Awareness Day.  Easterseals Southern California has teamed with socially conscious lifestyle brand Rafi Nova, pioneer of the clear Smile Face Mask, to develop Sensory Friendly Face Masks 

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custom face mask
Posted in Health

Mask Me Custom Face Mask App

The Mask Me App is a fun way to design, purchase, and share a custom face mask!  It’s a great way to express yourself for a bit more personal mask wear.

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Posted in Gift Guide Health

AirPop Face Masks for Adults and Children

Oh 2020 — how different this year was for  all.the.things.  While the vaccines on the near horizon are hopeful news, most of us are still going to have to wear masks for a while yet.  AirPop is the world’s first Air Wearables company. Since 2015 (you know waaay before Covid-19 was a household word), the company has harnessed filtration science and technology to build high-performance products that deliver unrivaled comfort and breathability for millions of people worldwide.

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Posted in Health

6 Struggles People Face This Year During the Holidays

The holidays are typically a time of joy for many, but this year, the holidays will look different due to the ongoing global pandemic.

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lower your cholesterol
Posted in Health

Foods And Lifestyle Changes To Lower Your Cholesterol

High cholesterol levels in the body leads to an accumulation or cholesterol in the arteries. These deposits, known as plaque, are extremely dangerous, since they…

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Always Eat After 7 PM
Posted in Health

Always Eat After 7 PM – It’s a Healthy Lifestyle!

I really want to keep the Always Eat After 7 PM way of life going so I’m determined to remember that a healthy lifestyle isn’t always about how I look, but about how I feel.  I know that eating this way uses food to help me, not hurt me and so I want to make the choices outlined in the book to keep me feeling that way.

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Posted in Health

Always Eat After 7 PM – Cheat Day!

I can hardly believe that I’ve been following the the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion book for going on three weeks now.  You’ll remember that when I first started, I had been feeling that my eating routine was sort of in a stand still slump and even though I was not eating unhealthy I was gaining extra pounds. 

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