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Over the past few years, the interest around the concept of ‘wellness’ has exploded into the mainstream consciousness, while the term may conjure up images of hippies in tie-dye shirts doing yoga and talking about the ‘healing power’ of crystals; wellness is so much more than that and not at all like the stereotypes you’ve heard about. Wellness is just simply the concept of living a healthy life to improve both your physical and mental wellbeing, which is something everyone can get behind. Really it comes down to you just wanting to live your best life!

It’s a great feeling when you finally find your perfect rental and sign the documents, and now it’s essentially yours until your lease is over. Of course, the first thoughts that come to mind are how you want to decorate it and make it your personal style. Choosing what colors you want throughout your space and whether your guitar or plant collection will go in the bedroom or living room are fun decisions to make when you first move in.

Some older adults have gone through injuries from a fall, have suffered a stroke at some point, or have trouble coping with severe arthritis. When this is the case, seniors have a hard time keeping up with hobbies and activities and are somewhat tied to their homes.

Such seniors usually resort to indoor activities and think of good alternatives to spend their senior days. However, lack of mobility doesn’t mean that the good times have to end, quite the contrary.

Do you regularly go out in the sun without sunscreen? Harsh UV rays may be why the skin on your face is saggy. Thankfully, there are many ways you can perk it up, and we talk about them below. Read ahead.

When it comes to starting a business from home, it’s not that hard. There are a few things you need to consider, and we discuss them below. Let’s get to it.

The Mazda CX-5 offers a fun driving experience, plenty of boot space, and lots of safety features. Check out this in-depth overview for more information.

So, you want to be a writer, but where do you begin? Maybe you don’t know any writers. Maybe people have told you it’s too hard to succeed in this field, or maybe they’re supportive. Whatever is true for you, the tips below can help you make the most of the next few years and develop your skills.

Most experts do not recommend taking melatonin supplements during pregnancy and while breastfeeding. The scientists believe the natural melatonin the body secretes is enough to keep the mother and the baby safe. But, pregnancy-induced insomnia is a fact, and numerous women suffer from the severe side-effects of sleeplessness during their pregnancy.

Everyone with ambition wants to enjoy a rewarding career, as this can impact everything from job satisfaction through to finances and career opportunities. There are many different industries that enable you to enjoy a career that is exciting, fun, and satisfying, and one of these is a career in the beauty industry. For those who love working with people, have a good eye for detail, and are artistic and creative, this is an excellent career choice.

ALL skin types and tones need facial sunscreen. It’s not an option, rather a necessity in protecting our largest organ. While melanin does give darker…