We all need help when it comes to taking care of ourselves. We want to do it, we know how good it will feel to be in shape, but we need that push to do the hard work necessary to get there.*
Join Chicken Soup for the Soul and Richard Simmons in the great adventure of SHAPING THE NEW YOU!
There’s nothing better than hearing the success stories of other people. Read what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.
Read Richard Simmons’ own story and also read 100 inspirational stories written by regular people about their efforts to control their weight and get fit. They cover topics such as:
» getting started |
» regaining control |
» finding the right exercise for you |
» conquering the gym |
» learning to like yourself and your body |
» having an accountability partner |
» finding the right “magic” foods for you |
» and dozens of great ideas you can use |
You will undoubtedly make a connection when reading this book – you’ll find a little motivational trick that you know will work for you , or read a phrase that gets you out of your chair … or out of the kitchen.*
Chicken Soup for the Soul: Shaping the New You – 101 Encouraging Stories about Dieting and Fitness…and Finding What Works for You, is available now at book retailers online and nationwide.
*quotes from the book are used by publisher permission.
3 readers will receive a copy of Chicken Soup for the Soul: Shaping the New You.
To enter the giveaway let me know what your biggest struggle with losing or maintaining your weight is. You can enter daily. (when you have completed the mandatory entry once, each subsequent day, you can simply comment with “daily entry”).
Open to US & Canadian Residents ages 18+, ends February 13, 2011 at 11:59 PM CST. Winner will have 48 hours to respond or a new winner will be chosen. E-mail must be in comment or submitted when entering. By entering this giveaway you are stating that you have read my **Privacy/Rules statements and agree to them.
“I wrote this post on behalf of Chicken Soup for the Soul Publishing and received a copy of the book as a thank you for posting.”
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