I received a complimentary online membership to Weight Watchers 360º. All opinions are my own.
People following the Weight Watchers plan can expect to lose 1-2 pounds per week.
As you may remember about a month ago I started using Weight Watchers online e-tools. If you want to hear how I’m progressing read on:
I’m excited to say that Weight Watchers once again, is pulling through to me. Standing on my digital scale puts me at a one pound loss.
Now before you go “big deal,” “just one pound,” or “that’s really not impressive,” remember the extenuating circumstances surround my last month.
We made a major move AND we didn’t have a home for a week. That meant eating out. A.Lot. Plus I’m already on the tiny side. Sure I have some weight to lose as most of you know the closer you are to your goal weight, the harder and longer it seems to take to drop those last five or six pounds.
How Weight Watchers helped me not just maintain but actually even lose a pound during all my restaurant hopping was through their app which is free to use for paying subscribers.
I could not be more pleased with the way Weight Watchers allowed me to pick healthier items on the menu and plan for the points I was consuming. I know that the only way I managed to not gain weight during this whole ordeal was by sticking tot he daily tracking with the app. After eating out at McDonalds, Applebees, Braums, Olive Garden, Chick-fil-A and attending a wedding all in one week (and that’s just for dinners!), it’s unbelievable in mind that I lost weight.
Because I had the app available for tracking I was motivated to exercise too. I took little walks when I could, and I was doing a lot of pacing because we ran into a snag with the closing of our home 😉
I’m excited to see now that we’re settled and I can make real meals again, how much I can lose in this next month. I’m determined to use the routines more often to help get healthier.
One of the routines I added in was to get 7-8 hours of quality sleep each night. I’ve been doing really well at that this past week, but I think that might have to do with pure exhaustion after this move!)
If you’re ready to check Weight Watchers out, to help you lose weight the second half of this year, visit http://www.weightwatchers.com to learn more.