I always want something sweet after dinner or in the early evenings, of course it being a new year and all I don’t want a lot of fat and calories, just something to satisfy that sweet craving. I was going through a Weight Watchers magazine from last year the other night and found a recipe for a Chocolate Cherry Shake – just what I was looking for to snack happy! I altered the ingredients a bit from what was in the magazine to use what I had in the house, and am eager to try making more with the same amounts but different flavor combinations.
Chocolate Cherry Shake
PointPlus value: 3
Serves: 1 serving
Ingredients
- ⅔ c frozen dark pitted cherries
- ⅓ c fat-free vanilla yogurt
- ⅓ c skim milk
- 1 tsp grated dark chocolate
Instructions
- Purée the cherries, yogurt and milk. Pour into glass, top with chocolate shavings.
Tammy Litke is a Dallas blogger, blogging since 2008. She loves to watch movies, play video games, spend time in the kitchen, and travel. Between recipes and reviews you’ll find many helpful and some just plain funny posts on her blog. Welcome, pull up a chair and stay for a while!
I am not on a diet, so I would substitute ice cream for the yogurt!!!