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Book Description

Becoming healthier is not about a gym routine or new health club membership; it’s about a change of heart and change of attitude toward all physical activities that can be found in everyday life. The Aerobic House Cleaning Lifestyle is about helping the overweight get from point A to point Healthier as simply as possible. No weights. No gym. No Spandex. Just real stuff I have been doing since 1995 to stay fit.

Dabby Dill & the HICCUP Pickle is an interactive iPad Story App that is full of fun.

Dabby Dill is a young girl that has a case of the hiccups.  She goes around to family and friends to find a way to cure them.  Everyone gives her advice on how to get rid of her hiccups but nothing seems to work, until she visits her Auntie NaNa for a special cure.

It’s happened to all of us at some time.  Someone meaning well has purchased us a gift that’s just not our style, or size or something we just wouldn’t ever use.  Like this for instance:

As the cold and flu season hits its peak this month, Ricola®, the leading manufacturer of soothing herb cough drops from Switzerland, is encouraging consumers to trade in their sick days for well days by inviting them to “Call in Well.” Now through January 31st, consumers can call 1-855-4-WELLDAY or text RICOLA (22122) to share what fun things they’d do if they took a “well day” off. One lucky winner per day will win $500. Visit Ricola’s Facebook page for official rules.

At this time of the year when it comes to sports most everyone is focused on football and football party ideas but if I mentioned the words “skip, rock and broom” in relation to a sport, would you know what I’m talking about?

Okay, if you’re a Canadian you probably do, you may even get it if you grew up or live in the northern U.S..  The rest of you get props if you knew I was talking about Curling.

Americans are looking to mix things up when it comes to both their mealtimes and their daily dose of pop culture, according to new data1 released by LEAN POCKETS® brand sandwiches. LEAN POCKETS sandwiches surveyed 1,000 Americans about what hot combinations they’d most like to see in this year.

The new LEAN POCKETS sandwiches survey shows that most of us need to spice up our mealtime menus.

Nearly 12 years ago I lost 30 pounds and I’ve managed to keep most of them off all these years.   But between turning 40 this past November and having lots of company between Thanksgiving and Christmas, those celebrations had me pack on a few pounds.  The thing is, I had NO motivation to do anything about them.  And I knew that put me in a bad place to add back another 25 more.

As the holidays wind down many people start worrying about how they are going to shed those pesky holiday pounds in the New Year. Just like humans, pets also tend to gain weight over the holidays from all the extra goodies given to them by well-intentioned family members. In fact, according to a study by the Association for Pet Obesity Prevention, on average dogs gain 0.3 pounds and cats gain 0.4 pounds during the holidays, which is equivalent to 5 to 7 pounds for a person.

Name Bubbles, creators of award-winning personalized labels and gifts, has something to celebrate this month, which marks the company’s five-year anniversary.