Learn About Different Drug Rehab Approaches and How They Can Help

Drug addiction is powerful and without the aid of treatment programs, many people are unable to overcome their addiction. This can lead to disconnection from relationships, inability to work, crime, and even death. There are many different types of drug rehab approaches available. Each one helps in a different way and there isn’t always a right or wrong choice when it comes to choosing the right treatment. In this article, we outline some common types of drug rehab and their effects so you can make an informed decision if you or a loved one needs help.

Detox First

Detox is a medically supervised process of removing drugs from your body. It can either be done in a hospital or at home. Detox should not be considered a cure for addiction, but it’s an important first step toward recovery. It may seem like the best way to get clean would be to quit cold turkey, but that’s not recommended because it puts you at risk for complications like seizures and heart attacks. Instead, you should ask for help from medical professionals who can monitor your symptoms as they decrease over time to ensure you are getting through detox without major side effects.

Inpatient Treatment

Inpatient treatment is when you live at a rehab facility for an extended period of time, usually anywhere from three to six months. Facilities like New Day Recovery offer this type of program because they understand that people have different needs. It’s best for people who are struggling with addiction and do not have a good support system at home to help them in recovery. Inpatient programs may include individual therapy sessions and group counseling sessions that cover general topics such as stress management skills, relapse prevention techniques, and learning how to cope with cravings when they arise.

Outpatient Treatment

An outpatient treatment program is a great option for people who are ready to stop using drugs but can’t give up all their normal activities or work. In fact, many people choose this type of treatment because they want to continue working or attending school while they go through rehab programs. Outpatient programs also work well if you have a strong support system in place outside of the rehab facility.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment approach that focuses on the relationship between thoughts, feelings, and behaviors. CBT helps people learn how to change their thoughts and beliefs about drugs and alcohol. CBT also teaches coping skills for managing urges or cravings for substances. In addition, it encourages individuals to develop healthier activities—such as spending time with friends or engaging in physical exercise—that can subdue the desire for drugs or alcohol.

Medically Assisted Treatment

Medically assisted treatment is a drug rehab program that uses medications to help you detox, reduce cravings, and manage other aspects of addiction. Medications can be used in conjunction with psychological treatment or on their own. Medications can be used for a limited time only, or for the duration of the treatment program.

EMDR Therapy

EMDR therapy is a psychotherapy that has been found to be effective in treating post-traumatic stress disorder, phobias, anxiety and depression, and some addictions. The therapist leads the client through a series of eye movements or sounds while recalling distressing memories. The therapist can also have the client tap on their own body while thinking about the memory and then take an in-breath together once they are done with their recollection of that particular memory. This process helps the brain process negative emotions associated with traumatic experiences and move forward from them.

Wilderness Therapy

Wilderness therapy programs are a form of treatment that uses the natural environment to help patients recover from addiction. The idea behind wilderness therapy is that certain elements of nature can have a healing effect on those who suffer from mental health disorders. Many people with drug addictions also have mental health conditions. They are a type of inpatient treatment that gets people purposefully out in nature.

Conclusion

There are many different types of drug rehab approaches. Many of these are used in conjunction with each other to offer a holistic and therapeutic treatment plan. It’s possible to recover from drug addiction with the right approach and the desire to change.