Knee pain can occur due to a variety of reasons. Indeed, arthritis and early arthritis being the top contributors behind it. But whatever the cause, it can cause enough discomfort to affect your day to day routine.
This especially holds true for runners, who find it exceptionally hard to cope with knee pain that stops them from their regular exercise. If you identify with this scenario, you would be able to understand exactly how challenging it can be to experience knee pain as a runner.
April is Autism Awareness Month & April 2 is Autism Awareness Day. Easterseals Southern California has teamed with socially conscious lifestyle brand Rafi Nova, pioneer of the clear Smile Face Mask, to develop Sensory Friendly Face Masks
Oh 2020 — how different this year was for all.the.things. While the vaccines on the near horizon are hopeful news, most of us are still going to have to wear masks for a while yet. AirPop is the world’s first Air Wearables company. Since 2015 (you know waaay before Covid-19 was a household word), the company has harnessed filtration science and technology to build high-performance products that deliver unrivaled comfort and breathability for millions of people worldwide.
The holidays are typically a time of joy for many, but this year, the holidays will look different due to the ongoing global pandemic.
High cholesterol levels in the body leads to an accumulation or cholesterol in the arteries. These deposits, known as plaque, are extremely dangerous, since they…
I really want to keep the Always Eat After 7 PM way of life going so I’m determined to remember that a healthy lifestyle isn’t always about how I look, but about how I feel. I know that eating this way uses food to help me, not hurt me and so I want to make the choices outlined in the book to keep me feeling that way.
I can hardly believe that I’ve been following the the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion book for going on three weeks now. You’ll remember that when I first started, I had been feeling that my eating routine was sort of in a stand still slump and even though I was not eating unhealthy I was gaining extra pounds.
Checking in with you all on my progress with following the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion diet.
With that goal, when I was sent an e-mail about receiving an advance copy of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, I quickly agreed to read through it. I’ll keep you up to date here on the blog on how I’m doing following the diet and its results for me.