Meet Tammy

Tammy Litke is a Dallas blogger, blogging since 2008.  She loves to watch movies, play video games, spend time in the kitchen, and travel.  Between recipes and reviews you'll find many helpful and some just plain funny posts on her blog. Welcome, pull up a chair and stay for a while!

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« BanaNutty Cupcakes Recipe and a Give Away | Main | Create a Summer to Remember ~ #SummertoRemember »
Wednesday
Jul112012

Six Weeks to OMG: Get Skinnier Than All Your Friends ~ Book Give Away

         

Who doesn’t want a perfect body? And by perfect I mean perfect for you. Sure the title of this book by Venice A. Fulton, implies rail thing or model size, but really it means, don’t look at other people and say “I wish I looked like that,” but rather; do something about it.

This is no ordinary “diet” book. For one it uses plain English, so you get it. It tells you to forget about the tables, charts, percentages or BMI. Many ideas in this book will be new and controversial. You’ll be working up your body and mind to a new way of thinking.

The book focuses on 5 main areas:

1 – LOSE FAT
2 – GET TONED
3 – SLIM DOWN YOUR THIGHS
4 – FLATTEN YOUR BELLY
5 – KEEP YOUR SKIN, HAIR AND NAILS GROWING

Six Weeks to OMG shows you that everyone can achieve those areas.

Now I can’t speak to the claims in the book yet because I haven’t worked at it for six weeks but it states; “In 6 weeks, you can lose between 10 and 20 pounds of fat. Not weight.” So if you apply the ideas of the book, you will lose fat at the rate of 3.5 pounds every week. (pg. 24 from Six Weeks to OMG.)

There are 3 levels to get you where YOU want to be, the principles stay the same. To lose more, some things obviously need to be tougher.

* Always ask your doctor or health professional before starting a new diet or health regimen. This blog post is NOT medical advice and should not be taken as such.

I received a media copy of this book. I did not receive any monetary compensation. As I have not completed the program in this book, I can not speak for its effectiveness. Each persons’ results may vary and any quotes are from the book itself, not endorsements of mine.

***WIN***

So if you want to get your skinny on, I have one Six Weeks to OMG book to giveaway to one of my readers.

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